In 100 g (Grams) of Pate de foie gras, canned (goose liver pate), smoked there is 5.5 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pate de foie gras, canned (goose liver pate), smoked.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pate de foie gras, canned (goose liver pate), smoked

Pate de foie gras, canned (goose liver pate), smoked is a type of Poultry Products. The most significant nutrients in Pate de foie gras, canned (goose liver pate), smoked are listed below.

Water	37.04 g	37.04%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	11.4 g	11.4%
Total lipid (fat)	43.84 g	43.84%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.67 g	4.67%
Fiber, total dietary	0 g
Calcium, Ca	70 mg	0.07%
Iron, Fe	5.5 mg	0.01%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	200 mg	0.2%
Potassium, K	138 mg	0.14%
Sodium, Na	697 mg	0.70%
Zinc, Zn	0.92 mg
Copper, Cu	0.4 mg
Manganese, Mn	0.12 mg
Selenium, Se	44 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.088 mg

Nutrients in Pate de foie gras, canned (goose liver pate), smoked